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Peace Is Every Breath: A Practice for Our Busy Lives
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Peace Is Every Breath: A Practice for Our Busy Lives
Silence shows us how to find and maintain our equanimity amid the barrage of noise. Thich Nhat Hanh guides us on a path to cultivate calm even in the most chaotic places. This gift of silence doesn't require hours upon hours of silent meditation or an existing practice of any kind.
Through careful breathing and mindfulness techniques he teaches us how to become truly present in the moment, to recognize the beauty surrounding us, and to find harmony. With mindfulness comes stillness—and the silence we need to come back to ourselves and discover who we are and what we truly want, the keys to happiness and well-being.
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Through the parable of a young woman who stays true to herself and her faith in the face of adversity, Vietnamese Zen Buddhist master and peace activist Thich Nhat Hanh enables readers to embark on their own path of introspection and self-discovery. With his trademark insight, Hanh presents a path to greater awareness of the means to manifest peace both inside oneself and in the world at large. Zen master Thick Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.
Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy and nourishing or toxic and destructive.
In this precise and practical guide, Zen master and Buddhist monk Thick Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
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His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. Reviews Review Policy. Published on.
Peace Is Every Breath : A Practice For Our Busy Lives
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One of the most revered spiritual leaders in the world today has written the much-anticipated follow-up to his bestselling classic, "Peace Is Every Step. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step , Thich Nhat Hanh--one of the most revered spiritual leaders in the world today--offers an insightful guide to living a fuller life.
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